5 Tips for Crushing the Open - The Equity Podcast: Episode 14

Written By Berek Bryan

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Sponsored By Rogue Fitness and the Equity Fitness Kids Room

Joe and Berek breakdown 5 tips to help you succeed in the open.

Q&A

1. Mandy Myers - Should we train the same body part on consecutive days?

2. Krista Bryan - How to maintain strength while injured?

Thank you for tuning in. 🤗🤗🤗

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Berek Bryan https://equity.fitness
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