Personal Training
Support and Accountability
FAST TRACK YOUR RESULTS AND
FIND WHAT YOU ARE TRULY CAPABLE OF.
Personal Training lets individuals get specific and focus their training. Working 1-on-1 with one of our trainers is the fast track for your health and fitness program. Achieve the results you want with personalized workouts, advice, and support.
Schedule a 20 minute ‘No Sweat Intro’ to talk about your goals, take a tour of the gym, and address all your questions.
Why work with our Personal Trainers?
Our coaches will first ask about you and your goals, then access where you currently stand, then build a plan to work towards those goals. The workouts will be continually adapting based on your current condition and help keep you challenged, safe, and injury free.
Personal training with our coaches provides instruction, accountability, and support to stay on track and meet your health and fitness goals.
Total focus on your Fitness
Your personal trainer is just that, YOUR personal trainer. Their purpose is to help you meet your goals, as well as provide guidance and instruction.
Your personal trainer develops a workout plan that is tailored specifically for your needs. They also provide the accountability you need to succeed.
Work out on your time. We can also adapt your training to work around any injuries or other physical challenges.
Rates
$80 /session