SEMI-PRIVATE TRAINING
Why Semi-Private Training?
Personalized Attention
Groups are two to four people. This smaller group size allows us to provide more individualized attention compared to large group classes. You will have a tailored workout for your specific needs, goals, and fitness levels, ensuring that you receive a personalized experience.
Cost Effective
Compared to one-on-one personal training sessions, semi-private training is more affordable. You can share the cost of the trainer's time and expertise, making it a cost-effective option while still receiving high-quality guidance and support. This makes it accessible to more people who might not be able to afford private sessions.
Motivation and Support
Training with a small group of people can be highly motivating. You can encourage each other, share progress, and foster a sense of camaraderie. This social aspect helps keep you accountable and motivated to stick with your fitness routines. The supportive environment can also make the workout experience more enjoyable and less intimidating, especially for beginners.
Are you and a friend (or a few friends) interested in working out together? Do you have similar goals? Do you have similar schedules? Semi-private training is how you can connect with a group while getting the personalized attention to reach your goals.