Legends
A group class for 40 and up.
This class is designed and run by coaches over 40 for anyone over 40. Our goal is to promote health and fitness to help improve quality of life. We want to help you play with your children, get off medication, stay independent, socialize, and have fun.
These classes are focused on creating longevity and staying fit and healthy so you can be there for your loved one.
When
Who
Pricing
Coach
Benefits
Monday and Wednesdays at 8:00 AM
Must be 40 or older to participate in class
Legends is included in our standard membership.
Punch Card - 10 session for $150
$20 drop in
Kelli Roy
B.S. Physical Education and Health
CrossFit Level 2 (CF-L2) Trainer (2023 Aug)
CrossFit Level 1 (CF-L1) Trainer (2013 Nov)
CrossFit Kids Trainer (2014 Sept)
Focus on moving well and staying injury free
Workout with your peers
New and fresh workout programmed every class
Personalized coaching during every class
Fun and Positive environment
Relieve stress from the day
No guess work on what to do at the gym