Three Reasons Your Kids should do CrossFit: The Equity Podcast - Episode 6

Written By Berek Bryan

Three Reasons Your Kids should do CrossFit: The Equity Podcast - Episode 6

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https://anchor.fm/theequitypodcast

Apple Podcast - https://podcasts.apple.com/us/podcast/the-equity-podcast/id1498667748

Sponsored By Equity Team Training - https://equity.fitness/team-training

Joe and Berek discuss the benefits of Equity's youth classes.

Q&A

1. Michelle Ness - How should casein be consumed vs whey isolate?

2. General - How to improve upper body strength?

3. General - Nutrition timing for 2-a day workouts.

Thank you for tuning in. 🤗🤗🤗

* Are you looking for some new gear or equipment? Check out Rogue Fitness using the link below. http://www.roguefitness.com/?a_aid=5e3760704a379

* Looking for a high quality whey, casin, or other supplement? Muscle Feast is the top rated whey on the market based on labdoor.com. http://bit.ly/2SLFi9E

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Berek Bryan https://equity.fitness
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