The Equity Podcast Episode 4: 5 Steps to Building a Home Gym

The Equity Podcast Episode 4: 5 Steps to Building a Home Gym

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Apple Podcast - https://podcasts.apple.com/us/podcast/the-equity-podcast/id1498667748

Sponsored By

Equity Remote Coaching

remote.equity.fitness

Joe and Berek breakdown the best way to start your home gym.

Q&A

George - Increase aerobic capacity
Amy Smythe- How to keep variety in the workouts with the same equipment?
Alex Dyer - How to stay competitive with yourself at home?

Thank you for tuning in. 🤗🤗🤗

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