Maximize Your Results in the Gym - The Equity Podcast: Episode 9

Written By Berek Bryan

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Equity Online Sports Coaching - https://equity.fitness/online-sport-coaching

Joe and Berek discuss 3 ways to maximize your results in the gym.

Q&A

1. From Vikki - Can I gain strength while cutting weight?

2. FAQ - Do I need a better jump rope for double unders?

3. FAQ - Why are short people good at crossfit?

Thank you for tuning in. 🤗🤗🤗

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* Looking for a high quality whey, casin, or other supplement? Muscle Feast is the top rated whey on the market based on labdoor.com. http://bit.ly/2SLFi9E

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Berek Bryan https://equity.fitness
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Building Functional Capacity for Living Life
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The 5 Things I Wish I Knew Before I Started at Equity