Standards and Full ROM: The Equity Podcast - Episode 7

Written By Berek Bryan

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Sponsored By Rogue Fitness -http://www.roguefitness.com/?a_aid=5e3760704a379

Joe and Berek discuss why we adhere to movement standards at Equity.

Q&A

1. How do I manage working out in the heat?

2. How do I get better at [insert skill here]?

3. How much protein should I eat?

Thank you for tuning in. 🤗🤗🤗

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Berek Bryan https://equity.fitness
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