High Expectations and Accountability

In this episode, we explore how 19 specific words can make feedback 40% more effective, inspired by insights from Adam Grant. Discover how to build trust and set high expectations in coaching, leadership, and self-improvement. Learn practical tips for setting goals, tracking progress, and holding yourself accountable. Join us for tools to enhance your fitness journey and overall well-being.

Cheers,

Coach Berek

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How to Be an Ideal Team Player

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Less Noise to Reduce Stress and Increase Creativity