Equity Fitness

View Original

5 Tips for Crushing the Open - The Equity Podcast: Episode 14

Subscribe

- https://anchor.fm/theequitypodcast Apple Podcast

- https://podcasts.apple.com/us/podcast/the-equity-podcast/id1498667748

Sponsored By Rogue Fitness and the Equity Fitness Kids Room

Joe and Berek breakdown 5 tips to help you succeed in the open.

Q&A

1. Mandy Myers - Should we train the same body part on consecutive days?

2. Krista Bryan - How to maintain strength while injured?

Thank you for tuning in. 🤗🤗🤗

* Are you looking for some new gear or equipment? Check out Rogue Fitness using the link below. http://www.roguefitness.com/?a_aid=5e3760704a379

* Looking for a high quality whey, casin, or other supplement? Muscle Feast is the top rated whey on the market based on labdoor.com. http://bit.ly/2SLFi9E

Instagram - https://www.instagram.com/equity.fitness/

Facebook - https://www.facebook.com/Equity.Fitness.MD

Twitter - https://twitter.com/equity_fitness