Equity Fitness

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Standards and Full ROM: The Equity Podcast - Episode 7

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Joe and Berek discuss why we adhere to movement standards at Equity.

Q&A

1. How do I manage working out in the heat?

2. How do I get better at [insert skill here]?

3. How much protein should I eat?

Thank you for tuning in. 🤗🤗🤗

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