Get Started

Getting started is super easy.

STEP 1: Using the calendar below schedule a ‘No Sweat Intro’ with a member of our staff to learn more about we can help you on your health and fitness journey.

The ‘No Sweat Intro’ is a free 20 minute introduction to the gym. The intro will include a tour of our facilities, what options we offer (Personal Training, Group Classes, Nutrition), and discussion of your goals and how we can help reach them.

STEP 2: ALL DONE! If you have any questions before the intro email us at