Equity Fitness

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Nature vs. Nurture

It is a combo and we can only control one of them.

We want to nurture what we want to see. What are the processes and habits that bring out the good and weed out the bad?

Better over perfect.

Identity. Who do you want to become?

The ladder metaphor. Skills, character traits, and aligned beliefs.

Thank you.

Cheers,
Coach Berek