Equity Fitness

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I'm too Busy

"I'm too busy" gets thrown around as a reason for not doing the things that you know you should be or want to be doing.

You are always going to be busy, so learning how to do the things that matter to you no matter how "busy" you are is going to help you live a more fulfilled life.

Be the type of person that does hard things. Be the type of person that makes time for the important things in their life no matter how busy they are.

Celebrate your small wins rather than judging yourself for your failures. Be a better friend, coach, mentor to yourself.

Cheers,
Coach Berek

Video - https://youtu.be/vm9jcE5vZTI