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Sponsored By The Equity Nutrition Challenge and Box Lunch Meals https://boxlunchde.com/

Joe and Berek breakdown 4 types of supplements that could help improve your performance

labdoor.com

examine.com

Q&A

1. Jen Pettica - How and when should I use a belt? https://equity.fitness/blog/2019/4/4/how-and-why-to-use-a-weightlifting-belt?rq=belt

2. Samantha S - When should I go see someone for an issue I am having?

3. Dave M - Physical Therapist vs Chiropractor?

Thank you for tuning in. 🤗🤗🤗

* Are you looking for some new gear or equipment? Check out Rogue Fitness using the link below. http://www.roguefitness.com/?a_aid=5e3760704a379

* Looking for a high quality whey, casin, or other supplement? Muscle Feast is the top rated whey on the market based on labdoor.com. http://bit.ly/2SLFi9E

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