A few weeks back I wrote about one of our members and his awesome habit of introducing himself to new members and getting to know them. Dave’s willingness to make others feel welcome truly warms my heart.

After writing about this I started thinking back to all of the pictures I have seen on social media of Equity members hanging out together outside of the gym on their own. They meet through the gym and started hanging out together. Their interests in health and fitness had brought them together and forged a friendship.

Seeing pictures of Equity members hanging out with newly forged friendships brings me so much joy and happiness. Our goal at Equity is to help people improve their health, fitness, and quality of life while treating them like they are part of the tribe and when we see backyard bbqs, ski trips, play dates, and helping each other tear down a swing set it shows that we are working towards that goal.

You guys mean the world to us. Helping people de-stress from their work day, give them the ability to keep up with their kids/grand kids, perform better in recreational sports, get off medications, get the body they want, and feel better about themselves is really rewarding and that is why we do what we do.

Do you have a story about a friendship you forged at Equity or a story about reaching one of your goals? I would love to hear about it, let me know. berek.bryan@equity.fitness

Ready to invest in yourself and take the next step on your health and fitness journey? Book a  'Virtual No Sweat Intro'.

Cheers,
Berek