3 Ways to React to Adversity

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3 Ways to React to Adversity

We cannot control when adversity will come into our lives, but we can control how we react to that adversity.

  1. Get Down
    Negativity and getting down will only make the matter worse. A negative and static mindset will lead to a downward trend in results and an upward trend of frustration.
  2. Stay Positive
    Instead of spinning down into a negative headspace, focusing on a positive attitude will help mitigate the adversity.
  3. Get Better
    Understanding that from adversity comes learning and growth. When things get hard that is when we become better.
How do you deal with hard times? Do you have any stories about dealing with adversity?  Let us know.

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Cheers, Berek
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